Bilateral UE Gross Motor Coordination
Bounce ball against the wall and catch with 2 hands (clap once)
Bounce ball against the wall and catch with 2 hands (clap twice)
Throw big ball against wall then catch with other hand
Throw tennis ball against wall then catch with other hand
Dribble ball alternating hands
Dribble ball with one hand (start midline – then move out to side)
Move ball around back (both directions)
Move ball between legs (both directions)
Toss 2 tennis ball simultaneously between partners
Hit balloon up with tennis racquet
Dribble ball with tennis racquet
Toss tennis ball back and forth using 2 racquets
Throw ball against 2 walls of corner
Wind cord or rope