Shoulder Pain Time Management

Name _________________________

                                                         

Date __________________________

                                               

Time __________________________       

 

 

Review program with therapist (5 minutes)

 

 

 

*  Hot packs (15 minutes)

 

 

Therapist stretches arm (10 minutes)

 

 

Patient does self range of motion

 

 

Arm sling

          Lying on side

          Lying on back

 

 

Skateboard

 

 

Ice on shoulder